the latter stages of my long run this week, I crossed the Tacoma Narrows. On the way out, the wind was at my back, but on the return journey, the wind pummeled me hard…
Last November, I signed up for a fifty-mile ultramarathon located in British Columbia, Canada: the Squamish 50. It’s no secret that I love running, but I’ve never made an attempt at something so mentally and physically demanding…